ERIC KIM WEIGHT LIFTING: HOW TO BECOME A WEIGHT LIFTER

from ERIC KIM · host ERIC

Simple: https://erickimphotography.com/blog/2024/01/20/how-to-become-a-weightlifter/ First, a passion for lifting heavy stuff. Second, lift fasted; eat nothing before lifting. No protein powder, creatine, whey etc. Certainly no pre-workout powder, which is just fake sugar with caffeine, only tap water and black coffee.

Episode metadata supplied by the publisher feed · Published Jan 21, 2024

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ERIC KIM WEIGHT LIFTING: HOW TO BECOME A WEIGHT LIFTER

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