Eric Performance #104 Erik Huddleston
from Eric Performance Hosted by Eric
今天邀請到溜馬隊的體能教練 Erik Huddleston來和我們討論他在Instagram Po的一些筆記，不管是CMJ或是如何訓練身體的不對稱，還有課表的編排，非常棒的一集，希望大家喜歡 01:10 自介 01:50 First year of NBA 03:25 How is the experience different with college 09:15 unweighted phase for CMJ 16:30 counting asymmetry for training 25:00 vertical integration 31:30 programming before tech 41:40 balance the micro level health and performance 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
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Frequently asked questions
How long is this episode of Eric Performance?
This episode is 51 minutes long.
When was this Eric Performance episode published?
This episode was published on August 6, 2022.
Can I download this Eric Performance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.