Eric Performance #115Joey Davey

這集邀請到灰熊隊的體能教練Joey Davey，我們討論他們在用測力板會用哪些Movement ，會看哪些data，還有為什麼，希望大家喜歡 00:25 自介 01:25 technology you use 02:40 movement you use on forceplate 04:10 data look into 06:10 eccentric peak force 14:00 in season vs off season 16:15 isolating muscle group during in season 21:30 what it feel like to work at the highest level in the industry 如果喜歡的話請按讚訂閱並分享我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌

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Eric Performance #115Joey Davey

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