EPISODE · Feb 20, 2023 · 35 MIN
Eric Performance #136 Sean Kao
from Eric Performance · host Eric
這集邀請到游泳教練，同時也是專門訓練游泳選手體能教練的Sean Kao 來和我們討論，如何訓練游泳選手，水上運動的訓練和路上運動的訓練又有哪些中差異 *difference between aquatic sports and land sports *what exercise will translate better at aquatic sports *energy system for swimmers *common injury for swimmers 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
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Eric Performance #136 Sean Kao
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This episode is 35 minutes long.
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This episode was published on February 20, 2023.
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