EPISODE · Apr 11, 2023 · 42 MIN
Eric Performance #137 Joseph coyne Force Velocity Profiling
from Eric Performance · host Eric
這集我們邀請到Joseph coyne來和我們討論速度訓練，阻力跑還有增強式訓練和衝刺之間的關係，我們也分別針對 跑和跳的force velocity profiling去做討論 *how strong are the 100m 200m sprinters *force velocity profiling *relationship between jumping and sprinting *resisted sprinting *weekly set up for sprinting Speed endurance vs tempo run 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
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Eric Performance #137 Joseph coyne Force Velocity Profiling
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This episode is 42 minutes long.
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This episode was published on April 11, 2023.
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