EPISODE · Apr 1, 2023 · 39 MIN
Eric Performance #150 Glenn smith Spinal engine theory
from Eric Performance · host Eric
這集我們邀請到Glenn smith 來討論Spinal engine theory 和Frans Bosch System 裡的Hip lock ，內容非常的棒，希望大家喜歡 *spinal engine theory *hip lock *triple extension *sprinting and jumping *how much does the weight room transfer to jump performance 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
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Eric Performance #150 Glenn smith Spinal engine theory
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This episode is 39 minutes long.
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This episode was published on April 1, 2023.
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