EPISODE · Sep 4, 2022 · 41 MIN
Eric Performance #20 Zach Dechant
from Eric Performance · host Eric
今天很開心可以邀請到TCU的Zach Dechant來和我們分享棒球員的體能訓練如何安排，包含pre game lift、建不建議Olympic lift 還有in season 的訓練課表編排，內容非常充實，希望大家喜歡 01:00 自介 02:45 pre game lift 13:35 vertical integration 16:45 why not Olympic lift 26:00 3D movement prep 28:40 pap 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
Embed this episode
Ready to play
Eric Performance #20 Zach Dechant
0:00
41:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Pop Culture Podcast
Pop Recovery Systems
Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table.
Healing Meets Hustle
Josie Rosario
Welcome to the Healing Meets Hustle Podcast! Hosted by performance coach, bruja and entrepreneur, Josie Rosario, MSW, MSEd, this podcast is a safe place for entrepreneurs looking to address how their unprocessed inner work shows up in their business and how to grow through it. On a mission to help entrepreneurs build emotional wealth in addition to financial wealth, Josie shares power insights and moving conversations in her solo episodes and guest interviews. Learn how your deeply personal and internal experiences are mirrored in your business, and how to use this reflection as a major catalyst for your own personal transformation and optimal emotional health. Join the conversation, and discover how to Heal your Hustle with Josie Rosario.
Frequently Asked Questions
How long is this episode of Eric Performance?
This episode is 41 minutes long.
When was this Eric Performance episode published?
This episode was published on September 4, 2022.
Can I download this Eric Performance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!