EPISODE · Aug 28, 2022 · 44 MIN
Eric performance #62 Erik Huddleston
from Eric Performance · host Eric
今天邀請到溜馬隊的體能教練 Erik Huddleston來和我們討論訓練，他用他獨特的方式來解釋他對訓練的理解，不管是movement ，或是重量訓練，內容非常紮實希望大家喜歡 02:20自介 03:25 experience in NBA 06:30 periodization 09:20 what kind of test before training athletes 13:10 multi direction movement 19:20 band assisted eccentric 27:40 re-direct force 41:10 monitor fatigue 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌
Embed this episode
Ready to play
Eric performance #62 Erik Huddleston
0:00
44:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Pop Culture Podcast
Pop Recovery Systems
Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table.
Healing Meets Hustle
Josie Rosario
Welcome to the Healing Meets Hustle Podcast! Hosted by performance coach, bruja and entrepreneur, Josie Rosario, MSW, MSEd, this podcast is a safe place for entrepreneurs looking to address how their unprocessed inner work shows up in their business and how to grow through it. On a mission to help entrepreneurs build emotional wealth in addition to financial wealth, Josie shares power insights and moving conversations in her solo episodes and guest interviews. Learn how your deeply personal and internal experiences are mirrored in your business, and how to use this reflection as a major catalyst for your own personal transformation and optimal emotional health. Join the conversation, and discover how to Heal your Hustle with Josie Rosario.
Frequently Asked Questions
How long is this episode of Eric Performance?
This episode is 44 minutes long.
When was this Eric Performance episode published?
This episode was published on August 28, 2022.
Can I download this Eric Performance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!