Erica Fredenburg - Health & Mindset Coach (Presenting her new Program for Feb 2021)

Presenting Erica Grace Fredenburg (Health & Mindset Coach)'s NEW Program!!!!     A 5-week program based off the tools that have helped me shift my mindset. A mindset that enabled me to conquer my day and kick those old, negative, self-doubting habits to the curb!   This program is all about YOU and reclaiming self-confidence to create the life you want. Let the magic happen! ✨  Four 1:1 coaching sessions  One group session for connection and celebration!  Access via Voxer for accountability and support.  Bonus resources throughout the program!   🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿   About Erica:  "I have been a Registered Nurse for 8 years and I am an Integrative Health Coach. I help women in healthcare mindfully manage stress, anxiety, and fight burnout through intentional self-care and mindfulness practices. I help you release that negative energy from your life and create a more positive mindset that will allow you to live a more balanced life.    I know how it feels to be caught in a world full of stress, anxiety, self doubt and negative thoughts. I've done a lot of work to heal and leave that world, it is constant work."   Her instagram is: https://lnkd.in/eyuJ5H4and facebook: https://lnkd.in/e_Tpyfa  You can schedule an appointment with her right here: https://lnkd.in/eJA6nJY  #mentalhealthtips #healthcoach #healthcoaching #healthtraining