Erica Kennedy - "Find the joy in running"

Like the episode? Let us know with a quick text!In this conversation, Erica shares how she began running in her late twenties during an abusive marriage as a way to escape and regain strength, and how running stayed with her after leaving.Encouraged by her now-husband Joey, she skipped shorter races and ran a first half marathon, later completing more halves and many 5Ks/10Ks, with a goal to try a full marathon to see if she wants to continue beyond 13.1.She explains how her Instagram (started July 2025) gained traction, leading to a friendship with Laura Green and the creation of their “Probably Fine” podcast, named after their habit of downplaying running ailments.Erica discusses lessons like the importance of fueling, her preferred foods and race-day celebrations, favorite local races, playlists, gear and shoe preferences, patellar tendonitis recovery tied to back stiffness, and advice to slow down and make running your own journey.Erica Kennedy - https://www.instagram.com/heyericak/.Races MentionedBoston MarathonChristie Clinic RaceMahomet Half-MarathonMississippi Gulf Coast MarathonShout OutsJoey KennedyLaura GreenProbably Fine podcastAliceGrey GaillardKristen RatherAnnaSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development, app development, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye GuyAndrew WilliamsKellie LandrumDownload our new app on Apple or Android!!!