Erica on Midlife Health | Mar 4, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | Sarina Fazan episode artwork

EPISODE · Mar 5, 2026 · 24 MIN

Erica on Midlife Health | Mar 4, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | Sarina Fazan

from Heartbeat of Tampa Bay · host Christopher Ingram, Sarina Fazan

Erica Lutrick, founder of 5D Health and Fitness, shares how her own autoimmune journey led her to help women in midlife uncover the root causes behind fatigue, hormone imbalance, gut issues, and brain fog — empowering them to feel strong and vibrant again.

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Erica on Midlife Health | Mar 4, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | Sarina Fazan

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