Erica Ziel's Tip #2

Daily tips from Erica Ziel! Our guest speaker for this week is Erica Ziel, mom of three, an FDN Practitioner, board-certified Health Coach personal trainer and Pilates instructor, and deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, intuition, breathwork, and gut health. Inspiring women to regain hope but also experience true, life-lasting results. Erica is the creator of The Core Rehab Program, Knocked-Up Fitness® membership, and host of The Core Connections Podcast. Gift to listeners: ericaziel.com/pelvicfloor Follow Erica on: https://www.facebook.com/EricaZielFitness https://www.instagram.com/ericaziel/ https://www.instagram.com/KnockedUpFitness/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

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Erica Ziel's Tip #2

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This episode is 3 minutes long.

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This episode was published on December 21, 2022.

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