Digital Wellness: Overcoming Smartphone Addiction and Reclaiming Attention with Erik Fisher

Erik Fisher talks about the symptoms and ways to overcome Smartphone addiction.Mentioned in this episode: Focus: Cal Newport on Distractions, Focus and Deep Work – BTTDL169 Technology: Amy Blankson on Attention and Intention while using Technology – BTTDL170 Focus: Leslie Samuel on Productivity vs. Distraction on Social Media – BTTDL171 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.