ERIK STEENBERG: MMA Coaching, USA Boxing Shortcomings, Practicality in Goals, Growth, Winning Habits episode artwork

EPISODE · Aug 12, 2025 · 1H 16M

ERIK STEENBERG: MMA Coaching, USA Boxing Shortcomings, Practicality in Goals, Growth, Winning Habits

from The Zach and Pat Show

In today's episode we bring you Erik Steenberg - head of ESMMA, a local MMA and fitness gym here in St. Louis! One of the preeminent authorities in all things combat sports in St. Louis, Erik takes us through his life story where he found karate, wrestling, and boxing as a means of conquering his insecurities as a youth and how he parlayed that into a competitive journey as a fighter himself into coaching countless combatants all throughout the area! Full of wisdom and practical advice, we are so happy we got to sit with Erik and we hope his story impacts you too!Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!0:00 introducing Erik15:15 intermediate to pro training days25:45 coaching origins28:00 ESMMA44:10 support systems51:30 street stories1:04:10 traits of successful fighters1:14:50 TSG + outroFollow us on IG!https://www.instagram.com/zach_fagas/https://www.instagram.com/stl_mortgagenerd/Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

Embed this episode

NOW PLAYING

ERIK STEENBERG: MMA Coaching, USA Boxing Shortcomings, Practicality in Goals, Growth, Winning Habits

0:00 1:16:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Zach and Pat Show?

This episode is 1 hour and 16 minutes long.

When was this The Zach and Pat Show episode published?

This episode was published on August 12, 2025.

Can I download this The Zach and Pat Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!