Erika Bogan - It's not what happens in life, but how we respond to it.

Today we talk with another local beast Erika Bogan! This amazing woman has done it all from battling with complex PTSD to competing and becoming MS. Wheelchair America 2010, to being a motivational speaker now. Also, she is preparing for another huge feat that you’ll have to tune in to find out what it is! We talk about what got her into CrossFit and how that and Spartan literally saved her life #AROO! I hope you enjoy listening to her amazing story as much as I did! You can follow her journey on IG: @erikaboganwww.Erikabogan.com Voice-over credits: @joncartervoice 🙏🏽As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible!Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices. www.livetoprogress.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits🎤: Jon Carter - IG: @joncartervoice 🙏🏽Audio/Video editing 🎧: Jared - IG: @tk_1ce (My Nephew) ♥️If you would like to support this Podcast:https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/supportDisclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.