EPISODE · Mar 17, 2026 · 1 MIN
Erika’s Exhale: Not Today
from Grind$Unwine · host Erika and Natasha
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about giving yourself permission to have an off day.You don’t have to answer every call or show up every time. Every day isn’t a good day and it’s okay to say, “Not today.” Protect your peace.Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.Send us Fan MailSupport the showSupport the show: 🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts Follow us on Facebook :Grind$UnwineJoin us live on: IG: GrindandUnwine live on Wednesdays,
What this episode covers
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about giving yourself permission to have an off day. You don’t have to answer every call or show up every time. Every day isn’t a good day and it’s okay to say, “Not today.” Protect your peace. Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next. Send us Fan Mail Support the show Support the show: 🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts Follow us...
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Erika’s Exhale: Not Today
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