Erin Browning, Ayurvedic Health Counselor & Breathwork Facilitator

As we continue our spotlight on Mental Health Awareness Month, I am excited to welcome, Erin Browning, Ayurvedic Health Counselor & Breathwork facilitator.   Erin's education is as a speech language pathologist and she spent a decade traveling the country and teaching the nations therapists and educators about neurodiversity. She currently Lives in rural WV working locally and through technology (zoom or Skype) one on one with people dealing with decisions, transitions, or living in stressful situations. She serves on a larger scale by teaching families and professionals about their natural tendencies, caregiver type, and how this impacts day to day life bringing about chaos or calm through online courses.   Listen in Erin shares perspective on the stressors and developing self care practices during the "easy" times.