Erin Casperson -- Ayurveda For The Rest Of Us

Erin Casperson is the Dean of the Kripalu School of Ayurveda, Erin loves sharing how the ancient practices of Ayurveda can be applied to modern-day living. She also teaches other outdoor programs at Kripalu, and has many years of hiking and backpacking experience in the woods of New England and has summited all 48 4,000-foot mountains in New Hampshire. Banyan Botanicals is a great source of information on Ayurveda and the products used in its practice. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

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This episode was published on December 8, 2018.

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