Erin Coffel - Trusting the Process

In this episode, Bandits softball standout Erin Coffel joins the show to discuss the value of trusting the process and staying patient in the intensely competitive world of softball. She and AJ dive into key mental strategies like using affirmations, staying present, and journaling to build discipline and sharpen focus. Erin also shares her favorite on-field moments, how she handles pressure, and the vital role team support plays in achieving success.   Looking for more diamonds?    Follow AJ on Instagram and X. Share the diamonds you received from this episode by leaving a rating and a review!     Dropping Diamonds with AJ Andrews is in partnership with the Athletes Unlimited Softball League (AUSL).See omnystudio.com/listener for privacy information.