Erin Diehl: What Do I Need To Put Down?

from The Brave Files · host Heather Vickery

Broken • Process • Healing Erin Dihel often found herself angry and frustrated as a kid because she lacked a tremendous amount of control over her life … Enter the idea that making peace with others (and then, consequently with herself) WAS within her control! Erin has a creative approach to making peace, finding creative ways to make things work, and how to enhance the human experience. Erin moved a lot due to her father’s job Felt big feelings, got really angry and took it out on her mom People pleasing is a form of manipulation Humor was a way to connect but also a way to disassociate Humor was a way to be seen The process of healing takes a long time When Erin gets tense she asks herself “What do I need to put down? This is too heavy.” Every odd job and experience taught me something that lead to what I am doing right now. There’s always a lesson. Erin piloted an improv leadership program for United Airlines and that launched her business. The “great pause” was the first time Erin ever rested. It was a mess but also a gift. Even when business is slow - stay top of mind so you can be top of mind when people are ready. When a group of people take off their invisible masks and allow themselves to play, connect and be vulnerable it changes the world. It’s all about enhancing the human experience. Celebration: No Risk, No Champagne CHARITY: Girl Forward and Girls Rock! Listen to The Improve It Podcast! Find her on Instagram or her website. BOOK RECOMMENDATION: “When the body says no” If you’ve been inspired, touched, entertained, or motivated by this or any of Heather Vickery’s content you can “say thanks” by buying her a virtual coffee! Let's connect ... Follow us on Instagram and connect with our host, Heather Vickery here. ORDER YOUR COPY OF F*CK FEARLESS - MAKING THE BRAVE LEAP TODAY, Click Here! Order your Create Brave Manifestation Card Decks here. Share your feedback by emailing [email protected] or via Instagram DM's.

What this episode covers

Broken • Process • HealingErin Dihel often found herself angry and frustrated as a kid because she lacked a tremendous amount of control over her life … Enter the idea that making peace with others (and then, consequently with herself) WAS within her control! Erin has a creative approach to making peace, finding creative ways to make things work, and how to enhance the human experience.Erin moved a lot due to her father’s jobFelt big feelings, got really angry and took it out on her momPeople pleasing is a form of manipulation Humor was a way to connect but also a way to disassociateHumor was a way to be seenThe process of healing takes a long timeWhen Erin gets tense she asks herself “What do I need to put down? This is too heavy.”Every odd job and experience taught me something that lead to what I am doing right now. There’s always a lesson.Erin piloted an improv leadership program for United Airlines and that launched her business.The “great pause” was the first time Erin ever rested. It was a mess but also a gift.Even when business is slow - stay top of mind so you can be top of mind when people are ready.When a group of people take off their invisible masks and allow themselves to play, connect and be vulnerable it changes the world.It’s all about enhancing the human experience.Celebration: No Risk, No Champagne CHARITY: Girl Forward and Girls Rock!Listen to The Improve It Podcast!Find her on Instagram or her website.BOOK RECOMMENDATION: “When the body says no” If you’ve been inspired, touched, entertained, or motivated by this or any of Heather Vickery’s content you can “say thanks” by buying her a virtual coffee!Let's connect ...Follow us on Instagram and connect with our host, Heather Vickery here.ORDER YOUR COPY OF F*CK FEARLESS - MAKING THE BRAVE LEAP TODAY, Click Here!Order your Create Brave Manifestation Card Decks here.Share your feedback by emailing [email protected] or via Instagram DM's.