Erin Lovell Verinder - On healing with plant medicine

Dr Lauren Tober sits down with herbalist and nutritionist Erin Lovell Verinder. Erin is the author of some truly wonderful books on plant medicine, including Plants for the People and The Plant Clinic. In this episode you’ll hear about Erin’s own journey and recovery from burnout, her Six Pillars to Thrive, Erin’s go-to suggestions for plants to support with healing from exhaustion, as well as anxiety, and some practical tips on dried vs fresh plants, and just how many times you can pour water over the same herbs in your tea pot.This podcast is for general informational purposes only and is not a substitute for professional advice. Please consult a qualified healthcare professional for personalised guidance.