Erin Monfre: Get Physically & Mentally Fit for 25'

from Milwaukee Uncut · host Erin Monfre

WI Basketball HOFer & Wes Matthews Trainer, Erin Monfre helps you get ready to crush 2025. We discuss: How Erin ended up at Marquette Coolest MU memory (this is crazy!) Getting into personal training Black Box's origin story How you should train Mental Health Good Goals vs Bad Goals What to do if your New Years Resolution Fails Meditation This episode was co-hosted by Richie and Grace Scalzo and is presented by Nicolet Law and 3 Sheeps Brewing.

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Erin Monfre: Get Physically & Mentally Fit for 25'

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