Erin O'Hara: How genetic testing could help you reach optimal health

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

We may not often think about our genes, but they can have a big impact on our health.Healt and wellbeing expert Erin O'Hara says people can think of them just as a way of tracking your ancestry, but understanding your genes can help you reach optimal health.She joined Francesca Rudkin to discuss how you can explore your genetics in order to change your lifestyle. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on November 14, 2020.

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