Erin O'Hara: How to break your addiction to sugar

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Why do we get addicted to sugar? Sugar is associated with many chronic problems and decreases immunity. How to break a sugar addiction? How to deal with sugar cravings? Erin is the co-founder, director, naturopath and yoga teacher at Golden Yogi. She holds a bachelor of science (physiology) and a bachelor of natural medicine. Erin joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on April 2, 2022.

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