EPISODE · Jun 11, 2022 · 4 MIN
Erin O'Hara: How to cope with and recover from the post-Covid low mood and energy
from The Sunday Session with Francesca Rudkin · host Newstalk ZB
Covid seems to be doing the rounds again at the moment – and one thing I keep hearing from people, even if their symptoms where mild is how tired they still feel once recovered. So, let's talk about how to cope with and recover from post-covid low mood and energy. Erin is the co-founder, director, naturopath and yoga teacher at Golden Yogi. She holds a bachelor of science (physiology) and a bachelor of natural medicine. LISTEN ABOVESee omnystudio.com/listener for privacy information.
What this episode covers
Covid seems to be doing the rounds again at the moment – and one thing I keep hearing from people, even if their symptoms where mild is how tired they still feel once recovered. So, let's talk about how to cope with and recover from post-covid low...
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Erin O'Hara: How to cope with and recover from the post-Covid low mood and energy
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