Erin O'Hara: Naturopath and wellness expert on the harm that comes with low-carb, high-fat diets

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Low-carb diets are often favoured as a means of managing insulin and sugar levels - but they come with their own drawbacks. New research out of Australia shows low carbohydrate and high fat diets increase risk of type 2 diabetes. Naturopath and wellness expert Erin O'Hara unpacks this research and examines the impact of various low-carb diets. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on September 8, 2024.

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