Erin O'Hara: naturopath and wellness expert on the impact of 'free-from' diets

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

There's a lot of hype around 'free-from' diets - but will they do people more harm than good? There's been an uptick in people avoiding certain ingredients for dietary reasons, including gluten, dairy, eggs, and soy. Naturopath and wellness expert Erin O'Hara unpacks this trend - and examines the drawbacks. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on April 28, 2024.

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