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Erin O'Hara: naturopath and wellness expert on the mushroom coffee craze

EPISODE · Dec 10, 2023 · 4 MIN

Erin O'Hara: naturopath and wellness expert on the mushroom coffee craze

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

The phenomenon of mushroom coffee is sweeping the wellness world- but are there any health benefits to this craze. Made from coffee beans and ground-up medicinal mushrooms, mushroom coffee is meant to deliver a familiar taste with less caffeine and associated risks. Naturopath and wellness expert Erin O'Hara says mushroom coffee is meant to provide better sleep, reduced stress and a stronger immune system- but it's unclear how well-researched these claims are. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Erin O'Hara: naturopath and wellness expert on the mushroom coffee craze

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