Erin O'Hara: naturopath and wellness expert weighs in on trending 'lion diet' episode artwork

EPISODE · Feb 18, 2024 · 4 MIN

Erin O'Hara: naturopath and wellness expert weighs in on trending 'lion diet'

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

A diet promising unique health benefits is trending on social media- and experts have their concerns. The 'lion diet' consistent of eating nothing but meat, salt and water for 30 days. Naturopath and wellness expert Erin O'Hara says a strict meat diet might work well for animals, but cutting other food groups comes with negative side effects.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Erin O'Hara: naturopath and wellness expert weighs in on trending 'lion diet'

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This episode was published on February 18, 2024.

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A diet promising unique health benefits is trending on social media- and experts have their concerns. The 'lion diet' consistent of eating nothing but meat, salt and water for 30 days. Naturopath and wellness expert Erin O'Hara says a strict meat...

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