Erin O'Hara: naturopath and wellness expert with tips and tricks for getting ahead of winter colds

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

We're well and truly into winter now - which means we're more at risk of colds and other infections. From sniffles to influenza to even Covid-19, everybody's looking for a solution to fight off seasonal illnesses. Wellness expert Erin O'Hara recommends resting up and eating well to beat the symptoms of winter bugs. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on July 14, 2024.

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