PodParley PodParley
PodParley
Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on treating high-functioning anxiety

EPISODE · Apr 30, 2023 · 3 MIN

Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on treating high-functioning anxiety

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

If you've ever found yourself relying on caffeine, alcohol or stimulants to manage energy levels and stress- chances are, high-functioning anxiety could be to blame. High-functioning anxiety typically refers to someone who experiences severe worry, stress or obsessive thoughts while appearing outwardly put together and balanced. Naturopath and wellness expert Erin O'Hara recommends supplements and herbs to support the nervous system and adrenals and encourages sleep management techniques. LISTEN ABOVESee omnystudio.com/listener for privacy information.

NOW PLAYING

Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on treating high-functioning anxiety

0:00 3:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. The Game Radio Popolare Soldi, lavoro, avidità, disoccupazioni: il grande gioco dell’economia smontato ogni giorno da Raffaele Liguori. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth
URL copied to clipboard!