Erin O'Hara: Wellness expert on self-sabotaging behaviour and thoughts

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Saying – for every one bad thing you might think about yourself, it takes 7 good thoughts to make up for it – or something along those lines. So why do we self-sabotage ourselves? Wellness expert Erin O’Hara joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on July 23, 2022.

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