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Erin O'Hara: What's the cause of brain fog and how to improve your focus

EPISODE · May 29, 2021 · 4 MIN

Erin O'Hara: What's the cause of brain fog and how to improve your focus

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Brain fog is something we all experience from time to time - forgetfulness, losing focus, not being able to think clearly.But there are a number of reasons why we might have these experiences.Health and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss what causes brain fog and how to improve your focus.LISTEN ABOVE         See omnystudio.com/listener for privacy information.

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Erin O'Hara: What's the cause of brain fog and how to improve your focus

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