Erin O'Hara: Why do we dream - and what are the health benefits

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Many of us dream, but why exactly do we? And what are the health benefits of dreams?Wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss the importance of dreams.LISTEN ABOVESee omnystudio.com/listener for privacy information.

What this episode covers

Many of us dream, but why exactly do we? And what are the health benefits of dreams? Wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss the importance of dreams. LISTEN ABOVE

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Erin O'Hara: Why do we dream - and what are the health benefits

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This episode is 5 minutes long.

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This episode was published on July 3, 2021.

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