ERM 011: Drop The "I'm Not A Rockstar Mom" Mentality!

On this episode Dr. Melissa shares her insights from the first 10 episodes, and two ways moms are limiting themselves from adding excitement, challenge, growth and joy to their lives.  She discusses why it's important to do things that scare you a little bit, and why all moms deserve to give themselves credit for the emotional and physical demands of motherhood and all the great stuff they are doing everyday to support their family life. A short episode filled with inspiration to help you step up your game and rock your life a little more.