Ernährung & Blutzucker: Wie IS(S)T man gesund? episode artwork

EPISODE · Dec 11, 2025 · 1H 7M

Ernährung & Blutzucker: Wie IS(S)T man gesund?

from Die Ärztin & der Nerd – Health, Tech & Longevity · host Dr. med. Anne Latz, Toan Nguyen

Ihr habt es Euch gewünscht - wir haben Euch erhört: Ein Deep Dive zum Thema Ernährung und Blutzucker! Anne und Toan diskutieren die verschiedenen Arten von Diäten, die Rolle von Proteinen und warum die Angst vor Fetten nicht nur falsch, sondern auch gefährlich ist.

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Ernährung & Blutzucker: Wie IS(S)T man gesund?

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This episode was published on December 11, 2025.

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