Ernährung auf Tour - Hauptsache raus

What this episode covers

Mitten im Aufstieg lähmt dich der Hungerast oder du wachst am Morgen auf der Berghütte mit Kopfschmerzen auf - Ernährungsberaterin Alice Angermann gibt Tipps, was du auf Tour, aber auch schon im Vorfeld tun kannst, damit Nährstoffversorgung und Wasserhaushalt stimmen. Die Diätologin und Bergwanderführerin verrät außerdem, ob die Gipfelschoki oder das Zielbier richtig und wichtig sind.

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Frequently Asked Questions

How long is this episode of Hauptsache raus - der OUTDOOR-Podcast?

This episode is 34 minutes long.

When was this Hauptsache raus - der OUTDOOR-Podcast episode published?

This episode was published on September 12, 2023.

What is this episode about?

Mitten im Aufstieg lähmt dich der Hungerast oder du wachst am Morgen auf der Berghütte mit Kopfschmerzen auf - Ernährungsberaterin Alice Angermann gibt Tipps, was du auf Tour, aber auch schon im Vorfeld tun kannst, damit Nährstoffversorgung und...

Can I download this Hauptsache raus - der OUTDOOR-Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.