Ernährung im Trainingslager – oder: Triathleten am Büffet

from Pasta Party · host Caroline Rauscher und Frank Wechsel

Für viele Triathletinnen und Triathleten, Radfahrerinnen und Radfahrer, Läuferinnen und Läufer beginnt nun die schönste Zeit des Jahres: Die Trainingslager locken in die südliche Sonne. Und zusätzlich locken die Büfetts der Hotels. Wie bringt am Kalorienaufnahme und -verbrauch perfekt unter einen Hut?

Episode metadata supplied by the publisher feed · Published Mar 7, 2022

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Ernährung im Trainingslager – oder: Triathleten am Büffet

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