EPISODE · Feb 28, 2024 · 32 MIN

Ernährungsform Ketogen - Was ist das eigentlich?

from Gesund, wissenschaftlich, satt - der EOK Ernährungs-Podcast mit Alexander Grimme · host Alexander Grimme

Folge 9 - EOK Essen ohne Kohlenhydrate Podcast Was ist die ketogene Ernährung? Wie komme ich in die Ketose und was ist der Vorteil? Lohnt sich die Ernährungsform und auf was du alles achten solltest. Helfen exogene Ketone bei der Fettverbrennung? Alles was du zu deiner ketogenen Diät zum Fett verbrennen wissen solltest. Empfehlungen aus dieser Folge: Keto-Sachbuch - Amazon: https://amzn.to/3Th324E - 📧 EOK Hörerpost: Verschiedene Hörerfragen zur ketogenen Ernährung (ab 23:57) 📧 EOK Hörerpost: Sende deine Frage zur Ernährung, zu deine Situation oder zu Abnehm-Produkten an [email protected] Mein 1:1 Ernährungs-COACHING: https://www.essen-ohne-kohlenhydrate.info/coaching/ Kostenlos Makros und Kalorien berechnen: https://www.kalorienberechnen.de/ Hier geht es zur BEST OF ME Challenge: https://www.eokshop.de/products/best-of-me-challenge-2024-4-wochen-abnehm-challenge EOK auf Instagram: https://www.instagram.com/essen_ohne_kohlenhydrate/ Mein EOK Low-Carb & Keto Onlineshop: https://www.eokshop.de/

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Ernährungsform Ketogen - Was ist das eigentlich?

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This episode is 32 minutes long.

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This episode was published on February 28, 2024.

What is this episode about?

Folge 9 - EOK Essen ohne Kohlenhydrate Podcast Was ist die ketogene Ernährung? Wie komme ich in die Ketose und was ist der Vorteil? Lohnt sich die Ernährungsform und auf was du alles achten solltest. Helfen exogene Ketone bei der Fettverbrennung?...

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