ERP 317: How To Develop Six Capacities To Soulful Love — An Interview With Dr. Chelsea Wakefield

Every relationship goes through five developmental stages. The first stage is typically the romance stage, also known as the honeymoon stage. However, as you become more acquainted with your significant other, you will begin to notice some differences between you and your partner. Then, as either of you attempts to return to the early ideal phase or pushes forward into some imagined future that neither you nor your partner agreed to, a power struggle may occur. In this episode, we'll look at each developmental stage, as well as some skills you can learn to cultivate a long-lasting relationship. Dr. Chelsea Wakefield is a couples therapist and Associate Professor at the University of Arkansas for Medical Sciences where she is the Director of the Couples Center. She is a popular keynote speaker and workshop leader, trains practitioners worldwide, and offers online programs in her unique approach to relationship transformation. Dr. Wakefield is the author of three books, her recent release is entitled The Labyrinth of Love – the Path to a Soulful Relationship. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:53 What she learned from her parents' challenges, which resulted in their 30-year marriage ending in divorce. 8:53 Understanding the road map of intimate relationships, from enchantment to disenchantment. 14:20 Six crucial love capacities that partners must cultivate. 20:50 Recommendations for when you feel a surge of reactivity. 30:13 Communication techniques that can help people slow down. 42:35 Learn more about how Dr. Chelsea Wakefield can assist you. Mentioned The Labyrinth Of Love: The Path to a Soulful Relationship (Amazon affiliate link*) (book) Negotiating the Inner Peace Treaty: Becoming the Person You Were Born to Be (Amazon affiliate link*) (book) Ineffective Behaviors Partners Use To Cope Ellyn Bader (pdf file) Negotiating the Inner Peace Treaty: Becoming the Person You Were Born to Be The Roadmap of Intimate Relationships Challenging Choice Points for Using the Initiator-Inquirer Process What is Imago Relationship Therapy? The Dialogue Therapy Connect with Dr. Chelsea Wakefield Websites: chelseawakefield.com Facebook: facebook.com/ChelseaWakefieldPhD Podcast: podcasts.apple.com/us/podcast/love-in-the-time-of-covid/id1507998764 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: [email protected] If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.