Erste Formtests im Dezember: FTP, 5 k und CSS

from power & pace | Triathlon-Training · host Björn Geesmann, Anna Bruder, Frank Wechsel

Im Dezember stehen die ersten Formtests der noch jungen Triathlonsaison 2021 auf dem Programm. Ein FTP-Test im Radfahren, ein 5-Kilometer-Lauf mit der Vorgabe "all out" und mit ganz viel Glück ein CSS-Test im Schwimmen stehen auf dem Plan. Björn Geesmann, Frank Wechsel und Anna Bruder geben einen Ausblick und Updates zu den Trainingsplänen.

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This episode was published on November 18, 2020.

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