Erster (Halb-)Marathon - 6 Tipps für die Vorbereitung

What this episode covers

Der erste Marathon oder Halbmarathon steht bevor und du bist unsicher, wie du dich darauf vorbereiten sollst und was du dafür brauchst? Dann ist diese Folge genau das Richtige für dich! Wir geben dir 6 Tipps für deinen ersten (Halb-)Marathon. Von Training über Verpflegung bis hin zur Regeneration – in unserer kurzen Folge fassen wir alles Wichtige für dich zusammen, sodass du stressfrei an den Start gehen kannst. Viel Spaß!Foto: AdobeStock/sports photosMusik: No ExcusesRabattcode? Gewinnspiel? Gibt es hier!Und alles zu unseren Werbepartner:innen hier nachzulesen.Abonniert unseren Newsletter, um keine Podcastfolgen, Aktionen und Gewinnspiele mehr zu verlassen! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ACHILLES RUNNING Shorts?

This episode is 8 minutes long.

When was this ACHILLES RUNNING Shorts episode published?

This episode was published on July 21, 2024.

What is this episode about?

Der erste Marathon oder Halbmarathon steht bevor und du bist unsicher, wie du dich darauf vorbereiten sollst und was du dafür brauchst? Dann ist diese Folge genau das Richtige für dich! Wir geben dir 6 Tipps für deinen ersten (Halb-)Marathon. Von...

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