Eryn Jewitt: Improving your mindset (EP55)

Maintaining and prioritizing your own mind is so difficult, especially when you feel stuck. During this episode I had the pleasure of interviewing Eryn Jewitt. Eryn is a professor and mindset coach with a specialization in sports psychology. She helps former athletes and first responders make the next in their lives as they go through career transitions. We discussed mindset, fear, overcoming obstacles and how to make yourself a priority. What is something that is currently holding you back?Comment below and we'll see you in the next one !