Es el momento de cambiar de hábitos

from Lifters · host Iván Llamazares

Cualquier día es bueno si decides mejorar tu estilo de vida. Te cuento algo que aprendí cuando empecé a entrenar hace años y algunas cosas importantes que debes de tener en cuenta. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jul 14, 2022

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Es el momento de cambiar de hábitos

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This episode is 8 minutes long.

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This episode was published on July 14, 2022.

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