Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?

Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com