Escalones imprescindibles del cambio, con Antoni Martínez.

El primer invitado al podcast es Antoni Martínez, que nos va a hablar de los 15 escalones imprescindibles por los que vas a transitar cuando intentas cambiar. De verdad, que vas a necesitar tomas apuntes y hacer paradas durante el episodio, porque está lleno de información que te interesa. ¿Y quién es Antoni? Licenciado en psicología, Master en psicología clínica y salud, ha impartido más de 300 cursos sobre psicología, desarrollo personal, meditación y mindfulness, autor de 5 libros, el último de ellos a punto de salir al mercado bajo el título Tu vida en positivo. Fundador en 2011 del proyecto Psicología en Positivo, desde donde intenta ayudar, junto con ayuda de su equipo a personas que necesitan hacer cambios en su vida, usando herramientas como la meditación, mindfulness y pensamiento positivo. Puedes aprender más sobre él en su página web: antonimartinezpsicologo.com, y en su podcast Psicología en Positivo. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es Puedes anunciarte en este podcast desde https://www.publipodcast.com

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This episode is 41 minutes long.

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This episode was published on June 10, 2020.

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