Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

from The Career Change Podcast · host Gina Hubbard

Working yourself into the ground isn’t what life is all about.There is a better way and today we are talking about small changes you can make to the way you work so that you don’t feel so exhausted at the end of the day.I’m also sharing a little bit of my personal experience with burnout and giving you a recent example of when I changed the way I was thinking about a stressful situation and stopped it from becoming a bigger deal than it actually was.Send us Fan Mail

What this episode covers

Working yourself into the ground isn’t what life is all about. There is a better way and today we are talking about small changes you can make to the way you work so that you don’t feel so exhausted at the end of the day. I’m also sharing a little bit of my personal experience with burnout and giving you a recent example of when I changed the way I was thinking about a stressful situation and stopped it from becoming a bigger deal than it actually was. Send us Fan Mail

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Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day

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How long is this episode of The Career Change Podcast?

This episode is 19 minutes long.

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This episode was published on July 20, 2023.

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