Escape your Mind Prison and BREAK FREE from past Trauma

On today's episode with San Qing, we welcome incredible Brain Health professional Dr. Ruth Allan.Dr Ruth Allan is a Certified Brain Health Professional and trainer, Havening practitioner and High Performance Coach. She is also a motivational speaker and host of the podcast ‘Brain Health: Unchaining Your Pain’, as well as an advocate of redox signalling technology to optimise health at a cellular level.Ruth is Founder of the Wellbeing Warrior Academy, focused on helping families become warriors for their own health and wellbeing. She has been recognised by Brainz Magazine 2022 CREA Global Awards for her contribution to mental healthIndustry leaders, family leaders and entrepreneurs hire Ruth to live a healthier, happier life by boosting their brain power and performance, because most are chained to their past pain, don’t use the right tools and techniques and have never measured and optimised their unique brainIn her spare time she’s a serving Reservist. She’s married to Dave, mum to Lilly and a keen mountaineer and skier.Links:About Ruth: https://www.ruthmaryallan.com/aboutDr Ruth Allan’s website: https://www.ruthmaryallan.comThe Wellbeing Warrior Academy: http://www.wellbeingwarrioracademy.com Learn about Havening: https://www.ruthmaryallan.com/haveningLearn about ASEA redox technology: https://www.ruthmaryallan.com/redoxLinkedIn: https://www.linkedin.com/in/ruthmaryallanFacebook: https://www.facebook.com/ruthmaryallan Instagram: https://www.instagram.com/ruthmaryallanTwitter: https://www.twitter.com/ruthmaryallan