Escaping Anger with Host, Gail Kraft

Episode 44 In this episode of The Empowering Process Podcast we explore things we do in life to escape anger. There is pain we experience due to judgement of others and at some point, we react to that pain with anger. We act out with addictive behavior(over eating, drinking, dieting and more), or we harm our relationships (by cheating), or we harm our career (waling out of a job). These are simply a few examples of how we escape anger and harm ourselves in the process. www.gailkraft.com   https://www.linkedin.com/in/gaillkraft/