Escaping Diet Prison with Anne-Sophie Reinhardt

from Heart + Sole · host Kathryn Benko

Today I am joined by Anne-Sophie Reinhardt all the way from Germany! Anne is a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and selflove. We chat about erasing the clutter of your mind that is associated with body image insecurities, how to break through, and the importance of community through it all! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscibe to our new YouTube Channel and WATCH all episodes of Season 6!Check out Anne-Sophie's website HERE!Tune into the her podcast HERE!Follow Anne on Instagram: @annesophiereinhardtTry MagicMind and get 40% off subscriptions for only 10 users: https://magicmind.com/HEARTPOD40With my code HEARTPOD40

Episode metadata supplied by the publisher feed · Published Sep 25, 2024

Embed this episode

Attribution link and audio player

Ready to play

Escaping Diet Prison with Anne-Sophie Reinhardt

0:00 46:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit Vegan Abattoir Harley Quinn Smith & Kevin Smith When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. Years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience.The only thing that gets slaughtered here is misinformation!Dare you enter the Vegan Abattoir? Hosted on Acast. See acast.com/privacy for more information. Explicit

Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 46 minutes long.

When was this Heart + Sole episode published?

This episode was published on September 25, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Heart + Sole episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!