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Escaping Diet Prison with Anne-Sophie Reinhardt episode artwork

EPISODE · Sep 25, 2024 · 46 MIN

Escaping Diet Prison with Anne-Sophie Reinhardt

from Heart + Sole · host Kathryn Benko

Today I am joined by Anne-Sophie Reinhardt all the way from Germany! Anne is a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and selflove. We chat about erasing the clutter of your mind that is associated with body image insecurities, how to break through, and the importance of community through it all! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscibe to our new YouTube Channel and WATCH all episodes of Season 6!Check out Anne-Sophie's website HERE!Tune into the her podcast HERE!Follow Anne on Instagram: @annesophiereinhardtTry MagicMind and get 40% off subscriptions for only 10 users: https://magicmind.com/HEARTPOD40With my code HEARTPOD40

What this episode covers

Today I am joined by Anne-Sophie Reinhardt all the way from Germany! Anne is a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and selflove. We chat about erasing the clutter of your mind that is associated with body image insecurities, how to break through, and the importance of community through it all! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscibe to our new YouTube Channel and WATCH all episodes of Season 6!Check out Anne-Sophie's website HERE!Tune into the her podcast HERE!Follow Anne on Instagram: @annesophiereinhardtTry MagicMind and get 40% off subscriptions for only 10 users: https://magicmind.com/HEARTPOD40With my code HEARTPOD40

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Escaping Diet Prison with Anne-Sophie Reinhardt

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Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 46 minutes long.

When was this Heart + Sole episode published?

This episode was published on September 25, 2024.

What is this episode about?

Today I am joined by Anne-Sophie Reinhardt all the way from Germany! Anne is a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She helps women transition from scattered to wholeness, encouraging them to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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